tidedancer's Journal, 13 Aug 16

Weigh In record (no journal entry) for 13 August 2016
84.1 kg Lost so far: 7.5 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2016:
730 kcal Fat: 55.00g | Prot: 29.00g | Carbs: 28.00g.   Breakfast: Great Value Roasted Salted Almonds, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. Lunch: Reese's Peanut Butter Cup Minis. Dinner: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. Snacks/Other: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. more...
Losing 1.7 kg a Week

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tidedancer's Weight History


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