Weigh In record (no journal entry) for 26 December 2011
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53.1 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2011:
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807 kcal
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Fat: 41.21g | Prot: 57.71g | Carbs: 51.46g.
Breakfast: Uncured Hickory Smoked Bacon, True Protein Pea pp, Almond Breeze Unsweetened Vanilla, Broccoli. Lunch: pizza crust, Mozzarella Style Shreds, Butternut Winter Squash, Olive Oil Vinagrette Salad Dressing, Spinach, Boneless Skinless Chicken Breast Fillets. more...
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Losing 1.0 kg a Week
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