Weigh In record (no journal entry) for 12 August 2016
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64 kg
Lost so far: 12.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 39.98g | Prot: 104.93g | Carbs: 9.16g.
Lunch: Queijo Provolone, Frigor Hans Salame tipo Italiano, Cebolas, Ervilhas (Congelado), Filé de Frango Grelhado. more...
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Losing 7 kg a Week
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xeniavirginie's Weight History
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