Weigh In record (no journal entry) for 12 August 2016
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 71.50g | Prot: 83.96g | Carbs: 187.65g.
Breakfast: Elephant Infusion Abricot Pêche Goyave, Pâturages Lait Demi-Écrémé, Sucre. Lunch: Huile d'Olive, Yofrutta Fruit King, Pain de Mie, Oignons, Président Beurre Tendre Doux. Dinner: Vin de Table Rouge, Moules Cuites à la Vapeur ou Pochées, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Leffe Ruby. more...
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2924 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 10 hours, Resting - 12 hours. more...
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steady weight
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loulagrande's Weight History
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