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Lexy_Mermaid
Journal
12 Aug 16
Lexy_Mermaid's Journal, 12 Aug 16
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Läuft :)
78.2 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2016:
2371 kcal
Fat: 61.07g | Prot: 79.68g | Carbs: 365.95g.
Breakfast:
Kaffee (Gemahlen).
Lunch:
Arla Kaergarden Gesalzen, Grafschafter Soft Bröd.
Dinner:
Combino Penne Rigate Ungekocht, Freshona Passierte Tomaten.
Snacks/Other:
Sondey Doppelkeks Rolle, Fairglobe Cookies Cranberry White, Milbona Skyr Erdbeere, Braeburn Äpfeln, Bellarom Edel-Alpensahne mit Salzbrezeln, Bellarom Family Cappuccino Caramello, Milbona Knusperjoghurt Banane-Schokoflakes.
more...
1901 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 11.2 kg a Week
4 Supporters
Support
Comments
Glückwunsch👍
12 Aug 16 by member:
egal9
Ja super.
12 Aug 16 by member:
Schwopp
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Lexy_Mermaid's Weight History
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