Weigh In record (no journal entry) for 12 August 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 52.74g | Prot: 76.56g | Carbs: 108.94g.
Breakfast: Nesquik Barre de Céréales. Lunch: Danone Yaourt Nature Velouté, Calmar Cuit à la Vapeur ou Bouilli. Dinner: Salade Composée, Melon, Pilon de Poulet Rôti Grillé ou Cuit au Four. Snacks/Other: St Michel Madeleines (15g), Monoprix Céréales Fourrées Chocolat. more...
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steady weight
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Olivierplus's Weight History
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