Weigh In record (no journal entry) for 12 August 2016
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 55.11g | Prot: 76.19g | Carbs: 164.08g.
Breakfast: Yoplait Panier de Yoplait, Thé sans Sucre, Sylphide Fondant Emmental, Wasa Fibres, Karéléa Baies de Goji. Lunch: Huile d'Olive Extra Vierge, Noix, Florette Mâche, Blanc de Poulet, Carrefour Riz Complet, Mirabelle, Poivrons Rouges Doux. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Tomate Farcie. more...
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2203 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Abdominal (Sit Ups) - 11 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 16 hours and 9 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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maryssou's Weight History
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