Julitty's Journal, 11 Aug 16

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Weigh In record (no journal entry) for 11 August 2016

65.6 kg Lost so far: 11 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2016:

1394 kcal

Fat: 21.40g | Prot: 57.11g | Carbs: 235.71g. Breakfast: Süßkirschen, Nutella Nutella, Aldi Eiweißbrot (35g), Aldi Milch 3,5%, Butter. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Mirácoli Spaghetti mit Tomatensoße. more...

1900 kcal

Exercise: Housework - 1 hour and 15 minutes, Desk Work - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Julitty's Weight History

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Julitty's Journal, 11 Aug 16

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Julitty's Weight History