Weigh In record (no journal entry) for 11 August 2016
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 28.06g | Prot: 84.23g | Carbs: 120.32g.
Breakfast: Fondant Emmental, Fibres, Ferme et Fondant Saveur Vanille, Pêches, Thé sans Sucre. Lunch: Yoplait Panier de Yoplait, Ratatouille Maison, Blanc de Poulet, Pamplemousse (Rose et Rouge). Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Jambon Tranché (Très Maigre), Harry's Beau et Bon Graines et Céréales, Gayelord Hauser Shirataki de Konjac Recette Tomate et Basilic. Snacks/Other: Pommes Gala. more...
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2053 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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maryssou's Weight History
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