Weigh In record (no journal entry) for 10 August 2016
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 88.42g | Prot: 105.18g | Carbs: 41.80g.
Breakfast: Sadia Mussarela, Frigor Hans Salame tipo Italiano, Sadia Mussarela. Dinner: Cebolas, Rabanetes, Brócolis, Cenouras, Repolho, Azeite de Oliva, Banha de Porco, Poços de Caldas Requeijão Cremoso, Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Santa Helena Pasta Integral de Amendoim. more...
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Losing 1.0 kg a Week
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michelecetogenica's Weight History
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