Weigh In record (no journal entry) for 10 August 2016
|
100 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Poorly.
|
|
1189 kcal
|
Fat: 30.65g | Prot: 100.89g | Carbs: 135.78g.
Breakfast: Pomelo Rosado, La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético. Lunch: Zanahorias Pequeñas, Peras, Tomates, Cuadril. Dinner: Clara de Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Mandarinas, Almendras. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|