Weigh In record (no journal entry) for 10 August 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 112.58g | Prot: 78.63g | Carbs: 273.35g.
Breakfast: Pain au Lait. Dinner: McDonald's Very Parfait, McDonald's Frites (Grande), McDonald's Croque McDo, McDonald's 280 Original. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, Ker Cadelac Quatre-Quarts. more...
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steady weight
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Olivierplus's Weight History
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