Weigh In record (no journal entry) for 10 August 2016
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76.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 83.36g | Prot: 83.31g | Carbs: 129.44g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Land Fiocchi di Latte. Lunch: Piselli, Conad Scamorza Fresca. Dinner: Grana Padano Grana Padano, Land Provolone Piccante, Coop Crocchette di Patate, Anguria, Zucchine Gratinate al Forno (Pan Grattato, Olio, Mozzarella, Wurstel D Pollo). Snacks/Other: Zucchero, Caffè Espresso, Zucchero, Caffè Espresso, Nestlé Fitness Cioccolato. more...
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Gaining 0.7 kg a Week
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io me medesimo's Weight History
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