Weigh In record (no journal entry) for 10 August 2016
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 74.95g | Prot: 86.88g | Carbs: 159.20g.
Breakfast: Dr. Oetker Russischer Zupfkuchen, Gekochtes Ei, Popp Geflügelsalat, Butter, REWE Bäcker Brötchen. Lunch: Aldi Delikato Balsamico Dressing, Linessa Mozzarella Light, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein, Aldi Blattsalat Mix. Dinner: Ja! Gulaschsuppe. Snacks/Other: Isostar Hydrate & Perform, Gurke (Geschält), Haribo Happy Cherries. more...
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1699 kcal
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Exercise:
Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes. more...
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Losing 0.1 kg a Week
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Michaela713's Weight History
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