Weigh In record (no journal entry) for 10 August 2016
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66.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 14.88g | Prot: 40.06g | Carbs: 87.32g.
Breakfast: Himbeeren, Milbona Quark 20%, Eiweiß, Sanct Bernhard Bio Chia-Samen, Flohsamenschalen. Lunch: Rote Paprika, Pflaumen. more...
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Losing 0.1 kg a Week
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schamanin's Weight History
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