mcecyr's Journal, 09 Aug 16

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Weigh In record (no journal entry) for 09 August 2016

56.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2016:

314 kcal

Fat: 2.37g | Prot: 18.90g | Carbs: 51.10g. Breakfast: Termogenic Puris, Café, Optimum Nutrition Whey Protein, Massa Leve Pizza de Frigideira, Bimbo Rap10 Fit, Homus, Tapioca. more...

1364 kcal

Exercise: Washing Dishes - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 13 hours. more...

Gaining 0.0 kg a Week

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mcecyr's Journal, 09 Aug 16

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mcecyr's Weight History