Weigh In record (no journal entry) for 09 August 2016
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68.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 74.45g | Prot: 93.49g | Carbs: 164.63g.
Breakfast: Pilos Кремообразный Творог, Хлебец Ржаной, Сыр Российский, Кофе с Молоком и Сахаром. Lunch: Свиной Стейк. Dinner: Lovilio Моцарелла, Lovilio Моцарелла. Snacks/Other: Ананас, Нектарины, Ballino Мороженое. more...
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Losing 3.5 kg a Week
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senyaivanova81's Weight History
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