Weigh In record (no journal entry) for 09 August 2016
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69.7 kg
Lost so far: 15 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 17.59g | Prot: 60.52g | Carbs: 113.11g.
Breakfast: Leader Price Tartines Craquantes au Blé Complet, Leader Price Lait Écrémé, Café, Pelletier Toast Brioché Raisins, Carrefour Confiture de Figues, Banane, Fine Ligne Beurre Demi Sel. Lunch: Carrefour Fromage Blanc Aromatisé 0%, Carrefour Ratatouille, Carrefour Steak Haché 5%, Pâtes (Cuites). Dinner: Carrefour Fromage Blanc 0%, Knorr Soupe Passée Poireaux et Légumes Variés, Bio Village Son d'avoine. more...
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Gaining 1.0 kg a Week
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