Weigh In record (no journal entry) for 08 August 2016
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71.4 kg
Lost so far: 15.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 9.98g | Prot: 22.88g | Carbs: 43.09g.
Breakfast: Kellogg's Frosties, Bauer Der Große Bauer Weniger Kalorien Vanille, Gekochtes Ei. more...
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Losing 2.8 kg a Week
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