Weigh In record (no journal entry) for 08 August 2016
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 34.09g | Prot: 59.57g | Carbs: 154.13g.
Breakfast: Monoprix Cookies Nougatine aux Pépites de Chocolat. Lunch: Dia Chair de Crabe, Riz Blanc (à Longs Grains , Cuit), Thiriet Poêlée de Légumes Wok. Dinner: Riz Blanc (à Longs Grains , Cuit), Sardines à l'Huile (en Conserve), Pain aux Céréales, Tomates. more...
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2218 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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cindy210786's Weight History
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