olga.nakhodka's Journal, 08 Aug 16

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Weigh In record (no journal entry) for 08 August 2016

69.1 kg Lost so far: 4.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:

2634 kcal

Fat: 140.78g | Prot: 72.79g | Carbs: 310.28g. Breakfast: Кондитерская Шкилев Пирожное МЕДОВОЕ. Lunch: Пицца с Колбасой. Dinner: Кондитерская Шкилев Пирожное МЕДОВОЕ, Болгарский Перец, Микоян Грудинка Кубанская Варено-Копченая, Яйцо. Snacks/Other: Груши. more...

2284 kcal

Exercise: Mountain Biking - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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olga.nakhodka's Journal, 08 Aug 16

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olga.nakhodka's Weight History