Lexy_Mermaid's Journal, 07 Aug 16

Weigh In record (no journal entry) for 07 August 2016
79.8 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2016:
1683 kcal Fat: 57.49g | Prot: 43.14g | Carbs: 241.00g.   Breakfast: Kaffee (Gemahlen). Lunch: Arla Kaergarden Gesalzen, Milbona Leichter Körniger Frischkäse, Kania Rote Beete Meerrettich Brotaufstrich, Maribel Aprikose Konfitüre Extra, Lotus Karamellcreme Crunchy, Zentis Nusspli, REWE Beste Wahl Krusti Brötchen. Dinner: Maribel Aprikosen Konfitüre Extra, Kania Rote Beete Meerrettich Brotaufstrich, Arla Kaergarden Gesalzen, Grafschafter Baguette-Brötchen (50g), Milbona Leichter Körniger Frischkäse, Zentis Nusspli, Lotus Karamellcreme Crunchy. more...
1969 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 12.6 kg a Week



     
 

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Lexy_Mermaid's Weight History


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