judibird's Journal, 24 Dec 11

Weigh In record (no journal entry) for 24 December 2011
99.8 kg Lost so far: 14.9 kg.    Still to go: 2.3 kg.    Diet followed: 100%.

View Diet Calendar, 24 December 2011:
835 kcal Fat: 25.58g | Prot: 89.13g | Carbs: 61.30g.   Breakfast: sandwich thin, Best Foods Low Fat Mayonnaise, eggs. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: carrots, ground beef, Scalloped Potatoes. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


judibird's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.