Weigh In record (no journal entry) for 06 August 2016
|
67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 49.51g | Prot: 66.58g | Carbs: 58.46g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколадное Печенье, Нектарины, Greenfield Зеленый Чай. Lunch: Шашлык из Свинины. Snacks/Other: Capitan Morgan Ром, Зеленый Чай, Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|