Weigh In record (no journal entry) for 06 August 2016
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 50.45g | Prot: 113.99g | Carbs: 70.05g.
Breakfast: Uva Sultanina Essiccata, Omega 3, Crema di Riso, Sciroppo d'agave, Albume d'uovo, Uovo (Intero), Olio di Cocco. Lunch: Novi Nocciolato, Carrefour Arrosto di Tacchino, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). more...
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Gaining 0.7 kg a Week
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cornelius97's Weight History
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