Fonsarellie's Journal, 05 Aug 16

Weigh In record (no journal entry) for 05 August 2016

63.3 kg Lost so far: 24.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2016:

308 kcal

Fat: 14.94g | Prot: 10.02g | Carbs: 41.50g. Dinner: Ajuin, Courgette, Champignons, Olijfolie, Rode Paprika, Ajuin. more...

2140 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Fonsarellie's Weight History