Weigh In record (no journal entry) for 05 August 2016
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66.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 4.95g | Prot: 49.68g | Carbs: 110.96g.
Breakfast: Flohsamenschalen, Sanct Bernhard Bio Chia-Samen, Eiweiß, Pflaumen, Milbona Quark Magerstufe. Lunch: Wassermelone. Dinner: Zucchini, Bio-Zentrale Gemüsebrühe. more...
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Gaining 3.5 kg a Week
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schamanin's Weight History
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