Rsereno5's Journal, 04 Aug 16

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Weigh In record (no journal entry) for 04 August 2016

89 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2016:

864 kcal

Fat: 33.97g | Prot: 46.66g | Carbs: 93.91g. Breakfast: McDonald's Medialuna de Manteca, Medialuna, Walmart Medialuna de Manteca. Lunch: Express Galletitas de Agua Light, Brócoli, Tomates, Pechuga de Pollo (sin Comer la Piel). more...

2822 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Rsereno5's Journal, 04 Aug 16

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Rsereno5's Weight History