bacobullie's Journal, 04 Aug 16

109,5 cm
100.9 kg Lost so far: 4.1 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2016:
2371 kcal Fat: 93.99g | Prot: 105.10g | Carbs: 278.78g.   Breakfast: Star Nutrition Premium Whey Protein, Granix Galletitas sin Sal, Amanda Yerba Mate. Lunch: Empanada Napolitana, El Noble Empanada de Espinaca y Queso. Dinner: Granja del Sol Filetes de Merluza Rebozados, Puré de Calabacín. Snacks/Other: SanCor Yogs Light Bebible, Paladini Leberwurst, Granix Skarchitos, Riera Tostadas Integrales. more...
3630 kcal Exercise: Cinta - 37 minutes, Weight Training (moderate) - 40 minutes, Desk Work - 8 hours, Resting - 6 hours and 43 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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bacobullie's Weight History


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