Olivierplus's Journal, 03 Aug 16

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Weigh In record (no journal entry) for 03 August 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2016:

2779 kcal

Fat: 115.72g | Prot: 131.97g | Carbs: 296.40g. Breakfast: Nesquik Barre de Céréales. Lunch: Pilon de Poulet Rôti Grillé ou Cuit au Four, Lustucru Gnocchi à Poêler, Nestlé Flamby. Dinner: McDonald's McFlurry Oreo, McDonald's 280 Original. Snacks/Other: Danone Yaourt Nature Velouté, St Michel Madeleines (15g), Monoprix Céréales Fourrées Chocolat. more...

3016 kcal

Exercise: Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 03 Aug 16

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Olivierplus's Weight History