Cellilane's Journal, 03 Aug 16

Weigh In record (no journal entry) for 03 August 2016
68.7 kg Lost so far: 1.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2016:
1488 kcal Fat: 73.88g | Prot: 241.09g | Carbs: 40.19g.   Breakfast: Rei do Mate Café Expresso com Leite (Grande), Pão Branco Torrado, Becel Margarina Sabor Manteiga. Lunch: Pepino (Descascado), Omelete ou Ovos Mexidos com Queijo. Dinner: Camarão no Forno ou Grelhado. Snacks/Other: Brasil Frutt Mix Frutas Secas, Oopsies, Queijo Gouda ou Edam. more...
1933 kcal Exercise: Resting - 13 hours and 30 minutes, Sleeping - 7 hours, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 2 hours. more...
Gaining 5.6 kg a Week

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Cellilane's Weight History


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