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Cellilane
Journal
03 Aug 16
Cellilane's Journal, 03 Aug 16
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Weigh In record (no journal entry) for 03 August 2016
68.7 kg
Lost so far:
1.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2016:
1488 kcal
Fat: 73.88g | Prot: 241.09g | Carbs: 40.19g.
Breakfast:
Rei do Mate Café Expresso com Leite (Grande), Pão Branco Torrado, Becel Margarina Sabor Manteiga.
Lunch:
Pepino (Descascado), Omelete ou Ovos Mexidos com Queijo.
Dinner:
Camarão no Forno ou Grelhado.
Snacks/Other:
Brasil Frutt Mix Frutas Secas, Oopsies, Queijo Gouda ou Edam.
more...
1933 kcal
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 7 hours, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 2 hours.
more...
Gaining 5.6 kg a Week
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Cellilane's Weight History
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