Weigh In record (no journal entry) for 03 August 2016
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81.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 34.78g | Prot: 24.11g | Carbs: 56.24g.
Breakfast: Pfannkuchen Sirup, Kaffee mit Milch, Bresso Feine Kräuter, Butter, Chiabrot. Lunch: Caesar Salatdressing, McDonald's Snack Salat Classic, McDonald's Chicken McNuggets (6). more...
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Losing 1.8 kg a Week
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Shewolf76's Weight History
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