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leslyjulien
Journal
02 Aug 16
leslyjulien's Journal, 02 Aug 16
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Weigh In record (no journal entry) for 02 August 2016
74 kg
Lost so far:
1.9 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2016:
1531 kcal
Fat: 54.21g | Prot: 70.30g | Carbs: 186.74g.
Breakfast:
Bio-time Meergranenbroodjes, Danone Fruix.
Lunch:
Zwan Boulettes de Viande à la Sauce Tomate, Soubry Spirelli.
Dinner:
Printana Doperwten met Jonge Wortelen, Gemengde Sla.
Snacks/Other:
Danone Danone & Fruit.
more...
2230 kcal
Exercise:
Housework - 1 hour, Working - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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leslyjulien's Weight History
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