Fonsarellie's Journal, 02 Aug 16

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Weigh In record (no journal entry) for 02 August 2016

64.2 kg Lost so far: 23.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2016:

416 kcal

Fat: 11.82g | Prot: 14.45g | Carbs: 67.71g. Dinner: Vleestomaat, Devos Lemmens Mayonnaise, Carrefour Gemengde Sla, Azijn, Gemengd Volkoren Brood, Ajuin, Komkommer (met Schil). more...

2114 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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Fonsarellie's Weight History

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Fonsarellie's Journal, 02 Aug 16

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Fonsarellie's Weight History