lexser's Journal, 02 Aug 16

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Weigh In record (no journal entry) for 02 August 2016

71.5 kg Lost so far: 18.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2016:

496 kcal

Fat: 16.43g | Prot: 39.86g | Carbs: 48.68g. Breakfast: La Serenísima Leche Descremada. Dinner: La Serenísima Leche Descremada, Aguila Chocolate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo, Zanahoria. more...

1873 kcal

Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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lexser's Journal, 02 Aug 16

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lexser's Weight History