Sev 7's Journal, 02 Aug 16

Sev 7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2016

71.3 kg Lost so far: 11 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2016:

1271 kcal

Fat: 58.99g | Prot: 108.01g | Carbs: 72.81g. Lunch: Delisse Liégeois Chocolat, Mayonnaise, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Entrecôte, Vinaigrette César (Basses Calories), Carottes. Snacks/Other: Andros Compote Pomme Poire, Delisse Fromage Blanc 3%. more...

1924 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support

Sev 7's Weight History

View Complete History