Weigh In record (no journal entry) for 02 August 2016
|
75.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 21.39g | Prot: 62.26g | Carbs: 125.78g.
Breakfast: Twinings Earl Grey, Kiwi, Beurre (Salé), Carrefour Lait Demi Écrémé, Céréal Bio Tartines Craquantes Sarrasin. Lunch: Soignon Yaourt Lait de Chèvre 0%, Turini Pâtes Alphabet, Notre Jardin Haricots Beurre, Notre Jardin Chair de Tomate Basilic, Steak Haché 5%. Dinner: Crêpe au Chocolat Fourré, U Encas +, U Bâtonnets de la Mer Goût Crabe, Tomates. more...
|
|
2243 kcal
|
Exercise:
Abdominal (Sit Ups) - 7 minutes, Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloutte35's Weight History
|