Wolf360's Journal, 02 Aug 16

Weigh In record (no journal entry) for 02 August 2016
82 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 August 2016:
2142 kcal Fat: 56.83g | Prot: 56.00g | Carbs: 332.27g.   Breakfast: McDonald's Medialuna de Grasa, Banana, Café Cortado, Criollitas Galletitas de Agua, CasanCrem CasanCrem Clasico. Lunch: Pan Integral, Giacomo Capelettini Tridicci. Dinner: Tang Jugo de Naranja, Pan Integral, Vino Merlot, Arroz con Pollo. Snacks/Other: Grandiet Tutucas, Arcor Pepas, Banana. more...
3009 kcal Exercise: Jiu Jitsu - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 6 hours, Resting - 10 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 6 hours. more...

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