Weigh In record (no journal entry) for 01 August 2016
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84 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 41.10g | Prot: 108.56g | Carbs: 133.34g.
Lunch: Big Lunch Gelatina Mosaico, Dolores Atún Aleta Amarilla con Pasta en Salsa de Jitomate, La Sierra Frijoles Bayos sin Grasa. Dinner: Aladino Crunchy, Bimbo Pan Silueta con Fibra, Practi Rico Cecina Extrafina, Herdez Salsa de Guacamole, Ochoa Tortilla de Maíz, Espinacas, Apio, Papayas, Activia Activia 0%. Snacks/Other: Pastel de Chocolate (sin Escarcha), Alpura Crema, Noche Buena Queso Manchego, Chayote (Fruta con Sal, Deshidratada, Cocinada), Papa Cocida, Manzana, Nescafé Dulcicrema. more...
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Losing 0.2 kg a Week
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