Weigh In record (no journal entry) for 01 August 2016
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112 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 25.62g | Prot: 40.78g | Carbs: 110.93g.
Breakfast: Adelgazul Adelgazul Hojuelas Integrales, Colun Yogurt Batido Light, Manzana Verde, Kiwi. Lunch: Papa (Cuerpo y Cáscara), Apio, Costillas de Cerdo. Snacks/Other: Colun Flan Vainilla Light. more...
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Losing 5.0 kg a Week
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leonorangelica1's Weight History
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