Weigh In record (no journal entry) for 01 August 2016
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71.5 kg
Lost so far: 18.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 45.30g | Prot: 54.21g | Carbs: 116.87g.
Lunch: Choclo, La Serenísima Cremon Light, Acelga Cocida, Espinacas Cocidas (Frescas). Dinner: Ilolay Dulce de Leche, Puré de Papa, Brócoli, Pechuga de Pollo. Snacks/Other: Valente Budin Marmolado, Dia Cookies con Chips de Chocolate. more...
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Losing 0.7 kg a Week
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