Weigh In record (no journal entry) for 01 August 2016
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62.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 82.81g | Prot: 76.52g | Carbs: 327.04g.
Breakfast: Café con Leche, Codan Muffins. Lunch: Hacendado Yogurt Natural 0%, Gerblé Compota de Manzana, Carne Mechada, Caraotas Negras, Arroz Blanco. Dinner: Melocotones, Plátano, Leche Descremada, Muesli (Frutos Secos), Hacendado Nachos. Snacks/Other: Capuchino. more...
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1897 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Walking (exercise) - 5.5/kph - 46 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Eliángela's Weight History
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