Weigh In record (no journal entry) for 01 August 2016
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63.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Hantel76's Weight History
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