Weigh In record (no journal entry) for 01 August 2016
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80 kg
Lost so far: 3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 29.50g | Prot: 28.75g | Carbs: 55.54g.
Breakfast: Зеленое Яблоко, Сыр Российский. Lunch: Вареное Яйцо, Укроп, Помидоры, Огурец (без Кожуры). Dinner: Помидоры. Snacks/Other: Сыр Российский, Зеленое Яблоко. more...
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Gaining 1.0 kg a Week
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aselyabaytemir's Weight History
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