Olivierplus's Journal, 31 Jul 16

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Weigh In record (no journal entry) for 31 July 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2016:

1153 kcal

Fat: 37.19g | Prot: 31.92g | Carbs: 167.02g. Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat, Nesquik Barre de Céréales. Dinner: Auchan Salade de Pâte Shaker au Thon. Snacks/Other: Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carré de Chocolat. more...

4064 kcal

Exercise: Mountain Biking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 31 Jul 16

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Olivierplus's Weight History