Cellilane's Journal, 31 Jul 16

Sempre a baixar :)
68.1 kg Lost so far: 1.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2016:
876 kcal Fat: 33.69g | Prot: 74.73g | Carbs: 61.51g.   Breakfast: Becel Margarina Sabor Manteiga, Pão Branco Torrado, Rei do Mate Café Expresso com Leite (Grande). Lunch: Cafezinho, Pepino (Descascado), Carne de Peru (Cozido, Assado). Dinner: Carne de Peru (Cozido, Assado), Pepino (Descascado). Snacks/Other: Grani Amici Bolo de Coco sem Açúcar, Iogurte Natural Açucarado, Queijo Fresco. more...
2131 kcal Exercise: Cleaning - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 7 hours, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 2 hours. more...
Losing 0.7 kg a Week

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Cellilane's Weight History


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