Weigh In record (no journal entry) for 31 July 2016
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89.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 37.48g | Prot: 159.20g | Carbs: 75.92g.
Breakfast: Calvé Burro di Arachidi, Net Integratori Supreme Chocolate, Pesca Noce, Albicocche. Lunch: Coop Minestrone di Verdure Surgelate, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Novi Nocciolato, Net Integratori Supreme Chocolate. more...
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Losing 3.5 kg a Week
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cornelius97's Weight History
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