Weigh In record (no journal entry) for 30 July 2016
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94.2 kg
Lost so far: 6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 94.16g | Prot: 120.57g | Carbs: 174.00g.
Breakfast: Sanissimo Salmas, Los Volcanes Queso Oaxaca. Lunch: Aderezo a la Vinagreta, Tomates Cherry, Queso Mozzarella (Leche Entera), Tyson Pechuga de Pollo. Dinner: Sánduche de Pavo, Domino's Pizza Pizza de Queso. Snacks/Other: Knorr Caldo de Camarón, Ricolino Gomitas con Chile. more...
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Losing 21 kg a Week
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