Weigh In record (no journal entry) for 30 July 2016
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 36.91g | Prot: 66.89g | Carbs: 131.98g.
Breakfast: La Serenisima Leche Parcialmente Descremada, Ser Dulce de Leche, Bagley Galletitas de Salvado. Lunch: Atún en Agua (Enlatado), Chauchas, Huevo, Dos Anclas Salsa Caesar, Zanahoria. Dinner: Vino Blanco de Mesa, Mojito, McDonald's Ensalada César con Pollo Crujiente. Snacks/Other: Havanna Alfajor de Dulce de Leche. more...
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Losing 0.7 kg a Week
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