Weigh In record (no journal entry) for 30 July 2016
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63 kg
Lost so far: 1.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 97.60g | Prot: 78.35g | Carbs: 123.98g.
Breakfast: Творог 9%, Сметана, Кофе, Хлеб Зерновой, Мёд. Lunch: Диамед Бификроха Черника, Огурец (с Кожурой), Борщ, Творог 9%, Сметана, Кофе. Dinner: Жареное Яйцо, Творог 9%, Изюм, Велком Грудинка Домашняя, Сметана, Хлеб Черный, Хлебный Дом Хлеб Зерновой, Вино Мерло. more...
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1932 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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